"I am enormously impressed with this guy: he is a very literate San Francisco cop who provides personal training/coaching. His blog is awesome. It’s got short, useful, serious articles on a lot of subjects. You’ll love it cause he researches bodybuilding programs/techniques devised by past masters (like Larry Scott). Take a look, I think he ought to be better known."
- Bob Vastine, world record holder in powerlifting
James Chan is a police officer and trainer who specializes in bodybuilding and tactical strength. He is also a writer for Planet Muscle Magazine. His latest book Strength and Physique: High Tension Exercises for Muscular Growth is available on Amazon.com and as an E-book