"I am enormously impressed with this guy: he is a very literate San Francisco cop who provides personal training/coaching. His blog is awesome. It’s got short, useful, serious articles on a lot of subjects. You’ll love it cause he researches bodybuilding programs/techniques devised by past masters (like Larry Scott). Take a look, I think he ought to be better known."
- Bob Vastine, powerlifter from Pennsylvania
James Chan is a police officer and trainer who specializes in bodybuilding and tactical strength and conditioning. He is also a writer for Planet Muscle Magazine. His books Strength and Physique, Volumes One, Two, Three and Four are available on Amazon.com.
You can reach James at strengthandphysique@yahoo.com. |
